对跑Wake up with determination. Go to bed with satisfaction.

步心Don't wait. The time will never be just right.生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

恶感The harder you work for something, the greater you’ll feel when you achieve it.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办Great things never come from comfort zones.

对跑The harder you work for something, the greater you’ll feel when you achieve it.步心Wake up with determination. Go to bed with satisfaction.

生厌试试Push yourself, because no one else is going to do it for you.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解Wake up with determination. Go to bed with satisfaction.

决办Do something today that your future self will thank you for.对跑Do something today that your future self will thank you for.

步心The way to get started is to quit talking and begin doing.生厌试试The key to success is to focus on goals, not obstacles.